VEGETARIAN MENU

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Veggie potato skins 15

Fried russets & cheese baked on a cast iron skillet. Topped with scallions & served with ranchero yogurt dip

Cajun Tater Tots10½

With Ranchero yogurt and ancho chipotle dips

Vegetarian Perogies 15

Caramelized onions, scallions & sour cream.

sammy’s Cauliflower 14½

Fried then tossed in house vinaigrette, parmesan & fresh dill. With sriracha ranch dip.

VEGGIE QUESADILLAS  16½

Black bean & brown rice patty, cheese, roasted corn, scallions & banana peppers baked in flour tortillas. With salsa, sour cream & tortilla chips at web.

JALAPENO CHEESE BREAD  11

Toasted garlic baguette with melted cheese, pickled jalapenos & ranchero yogurt drizzle.

GRAZING GREENS

THE VEGAN CHOP  17 ½

Cucumber slices, grape tomatoes, romaine, baby spinach, corn, roasted red peppers, asparagus tips, red onion, avocado, cashews & fresh parsley with sun-dried tomato pesto dressing.

Veggie Ranchero 18

Seasonal greens, sweet peppers, salsa, red onion, roasted corn, black beans, cheese, corn tortilla, avocado & ranchero yogurt.


Vegetarian Fields 18

Seasonal greens, strawberries, avocado, candied pecans, goat cheese, red onion & poppy seed vinaigrette.

Veggie Taco Salad Bowl 19½

Black bean & rice patty, shredded cheese, black beans, diced tomato, pickled jalapenos, ranchero yogurt, salsa, sour cream, & avocado served over head lettuce in a crispy flour tortilla bowl.

Salad Add-Ons: Quinoa 5 | Toasted Cashews 5 Candied Pecans 5 Fried Tofu 5½

Boss Plates & BIG Bowls

Vegtarian fajitas 22 ½

Sauteed peppers. mushrooms & onions with salsa, sour cream, guacamole, lettuce, cheese & flour tortillas.
Fajita Tuesdays $5 off (dine-in only)

Vegetarian Pesto Penne 19½

House made pesto cream, roasted red peppers, shaved parmesan & garlic toast.

Thai Buddha Bowl 17

Spicy panang curry, carrot, edamame, cauliflower, cashews, red onion, garlic, sweet peppers, tomato, pesto creme, fresh basil & rice with grilled naan. You choose how many hunan peppers.

Cauliflower Jambalaya 19½

With rice, black beans, roasted corn, creole sauce & spicy yogurt. Garlic toast.

Veggie FOUR CHEESE PENNE
20

Romano, gruyere, white cheddar & havarti cheese sauce with scallions. With garlic toast.

Margherita Pizza 18½

Roasted garlic tomato sauce, mozza, roma tomato,& fresh basil. .

Tofu fried rice 19

Fried tofu, edamame beans, carrot, cauliflower, bok choy, rice, sesame oil & egg sauteed with soya sauce. Garnished with green onions.

HANDHELDS

Served with fries or salad. Sub tater tots or yam fries $2. Poutine your fries $3.

The Tree hugger 17½

Black bean & brown rice patty, green leaf lettuce, tomato, roasted red peppers, tzatziki & havarti cheese on a toasted brioche bun.
Add sauteed mushrooms $2½

SIGNATURE GRILLED CHEESE 16½

Havarti, jalapeno jack, cheddar & our signature 4 cheese mornay sauce pressed between sourdough. Served with sriracha ketchup.

VEGGIE TACOS 18 ½

Black bean & rice patty, melted cheddar, avocado, roasted corn, salsa, hot sauce, habanero clantro cream, napa cabbage slaw & corn tortillas.

Vegatarian gyro 19

Black bean& brown rice patty, tzatzika, lettuce, red onion, feta, kalamata olives, cucumber & tomato in grilled naan..

Vegan Friendly

VEGAN BUDDHA BOWL  17

Spicy panang curry, carrot, edamame, cauliflower, cashews, red onion, garlic, sweet peppers, fresh basil & rice. You choose how many hunan peppers.

avocado toast  13½

Chunks of fresh avocado, guacamole, roma tomato, lime, course salt, sunflower seeds, & cilantro. Spread on vegan 7-grain bread.


THE VEGAN CHOP  17 ½

Cucumber slices, grape tomatoes, romaine, baby spinach, corn, roasted red peppers, asparagus tips, red onion,  avocado, cashews & fresh parsley with sun-dried tomato pesto dressing.

VEGAN TERIYAKI BOWL  19

Rice, sweet peppers, edamame, bok choy, cauliflower, broccoli, braised cabbage, onion, carrot, sesame seeds & spicy yogurt.


VEGAN JAMBALAYA  19

Cauliflower, black beans, roasted corn & creole sauce served over rice.